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At the age of 21 years and 24 days, Aman Sehrawat has become India’s youngest Olympic medalist. On Friday, Aman won India’s first wrestling medal at the Paris Olympics. With this, Aman carried forward the legacy of Indian wrestlers, the foundation of which was laid by KD Jadhav in 1952 by winning bronze. Indian wrestlers have won medals in the 5th consecutive Olympic Games.
Aman achieved this victory with his strong attack and stamina. After losing the first point, Aman adopted an aggressive stance and tired out his opponent. Then he scored 7 points in the second round and won the bronze in a one-sided manner.
Aman defeated Darian Toi Cruz of Puerto Rico 13-5 in the freestyle 57kg category. It was not easy, his weight had increased to more than 61 kg just before this match. But Aman and his coach lost 4.6 KG in just 10 hours.
3 photos…
After the victory, Aman celebrated with the tricolour.
Aman after defeating Puerto Rico’s Darian Toi Cruz by a one-sided margin of 13-5.
In the bronze medal match, Aman’s nails started bleeding, but he still won the match.
Now the story of Aman’s victory…
1. Aman lost 4.6 kg weight in 10 hours
After the semi-finals, Aman’s weight had increased to 61.5 kg, which was 4.5 kg more than his weight category of 57 kg. Here the biggest challenge in front of senior Indian coaches Jagmander Singh and Virender Dahiya was how to reduce the weight before morning.
Dahiya explains that it was like a mission, because after what happened with Vinesh, we could not afford another setback. Vinesh was disqualified for the final due to being 100 grams more and is now fighting a case in court. How coach Virendra Dahiya’s mission was accomplished. Know more in a few points ahead…
- We had a one and a half hour mat session at night. In this, the coach made us stand and wrestle and after that, he made us take a bath in hot water for an hour.
- At 12:30 pm, I ran on the treadmill in the gym for an hour without stopping. Sweating out helped me lose weight.
- A 30-minute break was given, followed by 5 sessions of sauna bath of 5 minutes each.
- After the last session, Aman’s weight was 900 grams more. He was given a massage.
- He was asked to do light jogging. After this there were 5 running sessions of 15 minutes each.
- By 4:30 am, Aman’s weight had increased to 56.9 kg, 100 grams less than 57 kg.
- In between sessions, Aman was given lukewarm water with lemon and honey and a little coffee to drink. Then Aman could not sleep.
- Coach Dahiya watched wrestling videos all night and kept checking Aman’s weight every hour.
2. Match analysis from experts – Scored points by tiring out the opponent wrestler
Aman won this match with his strong attack, stamina and strategy. After losing the first point, Aman adopted an aggressive stance. He did a leg attack on the opponent and took him to his knees and scored points. In the first round, Aman did not play a big bet and saved his stamina. Here Aman was tiring the opponent.
When the opponent got tired, he started attacking again and scored 7 points in the second round. In this too, he scored points from leg attack. Not only this, when the opponent attacked Aman’s leg, he defended himself well. According to me, this match was one-sided. Aman remained ahead in this entire match.
Bhaskar Expert: Kripashankar Bishnoi. He was the coach of the Indian team from 2009 to 2020.
3. Interesting facts and records
- The youngest Olympic medalist, even younger than Sindhu Aman Sehrawat has become India’s youngest Olympic medalist. He won Olympic bronze at the age of 21 years and 24 days. Before Aman, PV Sindhu won the Rio Olympics silver at the age of 21 years, 1 month and 14 days.
- Won the first medal in wrestling at Paris Olympics Aman Sehrawat has won the first medal in wrestling at the Paris Olympics. Earlier, Vinesh Phogat had reached the finals, but due to being disqualified, she has not received a medal yet.
- India won sixth medal in Paris India has won the sixth medal in Paris Olympics, which includes one silver and 5 bronze. A day earlier, Neeraj Chopra won silver in javelin throw. At the same time, shooters have given 3 bronze medals.
- Wrestling medal in 5th consecutive Olympics Wrestlers have won medals for India in the 5th consecutive Olympics. Sushil Kumar won bronze in the 2008 Beijing Olympics. Since then wrestlers have been winning medals in every Olympics.
- 8th medal of wrestling in Olympics The first medal in wrestling was won by KD Jadhav in 1952. Since then, India has won 8 medals in wrestling. These include 2 silver and 6 bronze.
5. Achievements in Graphics
Now finally the reaction on Aman’s medal win…
1. PM Modi- We are more proud because of the wrestlers
Prime Minister Narendra Modi said- Our wrestlers have made us even more proud. Congratulations to Aman Sehrawat for winning bronze in the Men’s Freestyle 57 kg event at the Paris Olympics. His dedication and perseverance are clearly visible. The whole country is celebrating this remarkable achievement.
2. Yogeshwar Dutt said- Indian wrestling maintained its dominance
London Olympics bronze medalist Yogeshwar Dutt wrote on X post – Wow son Aman, you have maintained the dominance of Indian wrestling by winning bronze in Paris Olympics. Heartiest congratulations to you. Winning a medal in wrestling for the 5th consecutive Olympics is a proud moment for the country.
3. Ravi Dahiya- Wrestling won both medals and hearts
Tokyo Olympics silver medalist and Aman’s mentor Ravi Dahiya wrote- Many many congratulations Aman bhai, very good. Wrestling has won both medals and hearts in the Paris Olympics.
4. Sakshi Malik- you carried forward the tradition
Rio Olympics bronze medalist Sakshi Malik wrote- Many congratulations to Aman for winning the bronze medal. Wrestling has never returned empty handed since the 2008 Olympics, you have maintained this tradition. Thank you very much.
5. Abhinav Bindra- you are a true champion
Congratulations Aman, you are a true champion. Your game and focus on the mat is commendable. Winning a bronze medal in Paris is a great achievement. I am proud of you, you have made the whole country proud.
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