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In an exclusive conversation with NDTV, world-renowned extreme athlete and wellness pioneer Wim Hof, popularly known as the “Iceman”, returns to India nearly 50 years after his first visit. Describing the journey as a “homecoming”, Hof says India planted the spiritual seed that shaped his life’s work and credits ancient Indian yogic practices for inspiring…
Yoga is a tool for fostering healthier and more independent living. Freepik People around the world will come together on June 21 to observe International Yoga Day 2026, an annual occasion that highlights the ancient Indian discipline and its role in promoting overall well-being, from improved physical health to greater mental and emotional resilience. The…
Last Updated:June 21, 2026, 04:14 IST NEET candidates must execute a precise sequence of final preparations to ensure smooth entry and avoid last-minute disqualification The NEET UG Retest 2026 will be held from 2:00 PM to 5:15 PM, giving candidates a total of 195 minutes to complete the paper. (File Photo) The National Testing Agency…
In today’s fast-paced world, finding time for wellness often feels like a luxury. But what if we told you that just 10 minutes of yoga each morning can offer powerful health benefits — physically, mentally, and emotionally? You don’t need a studio, a yoga mat, or years of experience. A simple daily yoga practice at…
Aging is a natural process, but the way we age depends greatly on our lifestyle choices. While skincare products and diets play a role, yoga is one of the most effective natural ways to slow down aging, boost energy, and maintain overall wellness. Practicing yoga regularly not only keeps the body flexible and strong but…
How To Hack Your Brain Into Doing Yoga: If you’ve ever promised yourself you’ll start yoga or hit the gym “tomorrow” only to end up binge-watching Netflix, you’re not alone. The truth is, our brains are wired to resist change and choose comfort. But here’s the good news: with the right psychological tricks, you can…
Chemotherapy induces a lot of physical and psychological stress upon a patient. Among the side effects seen in chemotherapy are fatigue, nausea, insomnia, anxiety, and immunosuppression. For these matters, yoga may be an assistant to fostering a patient’s healing. Dr. Sai Vivek V, Consultant – Medical Oncology and Haemato-Oncology, Aster Whitefield Hospital, Bengaluru shares the…
Religion is often confused with spirituality. People think that if they are religious, they are spiritual. Spirituality, awakening, Enlightenment, however, is beyond religion. While religion can be considered the kindergarten of faith, spirituality is the university. And while there are many religions and sects, spirituality is ‘one’. Religion can be described as an organised way…
Last Updated:June 21, 2025, 19:38 is In total, more than 2,500 free sessions were held nationwide, witnessing enthusiastic participation from defence personnel, corporate professionals, students, and civilians alike At the iconic Adiyogi in Coimbatore, over 200 personnel from the Indian Air Force (Redfields and Sulur Wing 43), the Army’s 35th Regiment (Madukkarai), and the Rapid…
Last Updated:June 21, 2025, 17:23 is Speaking at a state-level event for International Yoga Day at Kalinga Stadium, Majhi emphasised that yoga is more than a physical exercise; it activates the body, mind, and soul. This year’s International Yoga Day theme is ‘Yoga for One Earth, One Health’ (Representative image/File) Odisha Chief Minister Mohan Charan…