Daily Latest News
When it comes to weight loss, rice is often one of the first foods people think about cutting out. Over the years, many foods have earned a reputation for being “good” or “bad” for weight loss, and rice is often at the centre of that debate. Some people avoid it completely in the evening, while…
Matt Damon and Tom Holland took part in The New York Times Cooking’s “The Pizza Interview” to promote their upcoming film, The Odyssey. During the interview, the pair tried their hand at making their own pizzas. While cooking, Holland realised that Damon would not be eating any of them, as he had completely cut gluten…
If you are trying to lose weight, choosing the right breakfast or snack can make a big difference to your progress. You need something that is filling, nutritious and easy to prepare without adding unnecessary calories. In many Indian homes, cheelas are a popular choice because they are savoury, versatile and quick to cook. Among…
Indian street food is loved for its flavour, comfort and nostalgia, but it often gets labelled as a diet villain. Aloo tikki and dahi bhalla sit high on most favourites lists, especially during evenings out or festive seasons. For anyone trying to lose weight, the dilemma is real. Should you avoid these foods completely, or…
Paneer is often seen as a go-to vegetarian protein source, whether it is added to curries, salads or snacks. But what many people do not realise is that the way paneer is prepared, stored and cooked can affect how much protein your body actually gets from it. While paneer itself is naturally rich in protein,…
Brown rice cakes have increasingly become a go-to choice for those seeking a guilt-free snack while trying to lose weight. Light, crunchy and low in calories, these are often embraced as a “healthier swap” for bread, chips or other refined snacks. This crispy snack is made from puffed whole-grain brown rice, and is naturally gluten-free,…
Smooth digestion and absorption of nutrients along with your liver’s efficient processing of toxins are absolutely critical for great health. That’s why a cleanse program can be a powerful tool to rejuvenate your body and skin from the inside out. The key to a comfortable cleanse is to ease yourself into the program so that…
Cutting back on sugar is often one of the first changes people make when they try to lose weight or eat healthier. From weight management to concerns around diabetes and metabolic health, the role of added sugar in everyday diets has come under increasing scrutiny. As a result, natural, zero-calorie sweeteners have gained considerable popularity….
Let’s agree, we all struggle to lose weight at some point in time, especially in the winter season. From yoga and workout to fad diets, we have tried it all, haven’t we? Some have worked well for us, while others could not give us the desired results. But one thing that we learnt in the…
Bread is a common part of everyday meals, especially for quick breakfasts and light snacks. However, when weight loss becomes a goal, many people feel unsure about whether bread should stay on their plate or not. With white, brown, and multigrain bread all claiming to be healthy, the confusion often increases. The truth is that…