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In a market crowded with protein bars and functional snacks, two young entrepreneurs from Montreal, Canada, are trying to build a rather unexpected source of protein: cake. As consumers increasingly look for healthier options that do not compromise taste, co-founders Jack Sachs and Alex Lande, who are in their 20s, have launched Bump, a moist,…
Let us admit it, mangoes are the ultimate summer saviours. Their ripe, juicy goodness offers a quick respite from the scorching heat, and they hold a special place in our diets during the season. Whether we enjoy them as is, add them to our breakfast bowls, or indulge in mango desserts, mangoes are everywhere. While…
One of the most essential building blocks of our body, protein is a key ingredient in a healthy, balanced diet. Protein helps build lean muscle, repair damaged cells and fuels energy by carrying oxygen throughout the body. This macronutrient is also useful in regulating the production of the hunger hormone ghrelin. Those who are trying…