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Peanuts are a staple ingredient in many Indian kitchens. Most often, they are eaten roasted and enjoyed as a simple snack. They are also valued as a good source of protein and are commonly consumed during fasting days. But did you know that these humble peanuts can add flavour, texture and depth to many dishes,…
sProtein is a crucial part of our diet, keeping our bodies functioning at their best. While non-vegetarians have plenty of protein-rich options, vegetarians often struggle to get their daily dose. But here’s a game-changer, you can boost your protein intake through your favourite chutneys! Yes, you read that right. Many chutneys are packed with protein…
For most people, chutney is a must-have with their food. Whether it’s a sweet mango chutney, a spicy pudina chutney, or tangy imli chutney, they all make for a stellar accompaniment to a meal. As much as we adore them, having them regularly can become quite monotonous. There are times when our taste buds may…