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Diabetes, when left uncontrolled, can increase the risk of various complications. It is also one of the key risk factors for Metabolically Dysregulated-Associated Steatotic Liver Disease (MASLD), formerly called non-alcoholic fatty liver disease (NAFLD). Diabetes and liver disease are interconnected, primarily due to metabolic abnormalities that affect both conditions. Insulin resistance creates a vicious cycle…
Reading food labels can feel confusing. Big claims on the front of the pack often sound convincing. Words like “natural”, “low-fat” or “keto” are everywhere. But most of the time, they do not tell you how that food will actually affect your body. Especially your blood sugar and overall metabolic health. Many of us focus…
With Ozempic becoming one of the most talked about medications for type-2 diabetes, and its dramatic weight-loss effects stirring global interest, many people are now searching for natural, safe, plant-based alternatives. The good news: emerging studies show that several everyday foods can activate GLP-1, the same gut hormone targeted by drugs like Ozempic. Here’s a…
On November 14 every year, World Diabetes Day is observed, to raise awareness about diabetes mellitus which is a chronic metabolic disorder characterised by high blood sugar or glucose levels. When the human body is unable to produce enough insulin or to use it effectively, it can lead to diabetes. High blood sugar directly impacts all…
If you’re up late and feeling a craving creeping in, it can be tempting to reach for chips, ice cream or biscuits. But according to renowned biochemist Jessie Inchauspe – also known as the “Glucose Goddess” – those kinds of snacks can wreak havoc on both your sleep and your blood sugar. For diabetics or anyone…
washington dca few moments ago copy link America is tightening visa rules for people suffering from diseases like diabetes and blood pressure. Now it may be difficult for people suffering from diseases like diabetes, obesity and cancer to get entry into America. The US State Department on Friday instructed US embassies and consulates around the…
There’s something comforting about a warm, wholesome paratha on a winter morning, more so when it’s made with the humble yet mighty grain Bajra (pearl millet). With its nutty flavour and satisfying texture, a bajra paratha offers more than just taste, it brings nutrition and warmth to the table. Whether you roll one out fresh…
Our plates might be comforting and familiar, but a new study by the Indian Council of Medical Research (ICMR) suggests they could also be silently contributing to India’s growing health crisis. The nationwide research, published in Nature Medicine, has found that the average Indian diet is heavily tilted towards carbohydrates, accounting for a staggering 62%…
Diabetes is a chronic condition that affects millions worldwide, often silently impacting vital organs over time. One of the most serious yet preventable complications of diabetes is diabetic retinopathy, a condition that affects the eyes and can lead to partial or complete vision loss if left unchecked. Annual retinal screening is essential for diabetics to…
Abdominal obesity coupled with greater sedentary behaviour is a driving factor for an early and more aggressive risk of diabetes among South Asians, including Indians, revealed a study on Tuesday. The study, published in the BMJ, explored the characteristics of type 2 diabetes in South Asians who tend to develop the condition at a younger…