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Gaining weight in a healthy way requires consuming nutrient-rich foods that provide a good balance of calories, vitamins, and minerals. Fruits are often seen as light snacks, but certain fruits are packed with calories and can be an excellent addition to a weight-gain diet. Here’s a list of the top 10 calorie-dense fruits that can…
As the vibrant festival of Navratri approaches, many devotees prepare for nine days of fasting, worship, and celebration in honor of Goddess Durga. While fasting is a significant spiritual practice, it can sometimes lead to fatigue and energy dips. To help you maintain your vitality throughout this festive season, here are ten effective ways to…
The festival of Navratri is dedicated to worshipping nine incarnations of Goddess Durga and is celebrated over a period of nine days. Each day is devoted to a different form of Durga. During this time, many people keep fast and are allowed to have only specific kinds of ingredients and foods. These fasts, at times,…
Shahid Kapoor’s love for food is not a secret. While the actor’s wife Mira Rajput often delights fans with food-related social media entries, Shahid’s culinary ventures are also a sheer feast for the eyes. The Haider star recently dropped a picture on his Instagram Stories, where he was seen travelling in an aircraft. Flight journeys…
Vikas Khanna’s New York City restaurant, Bungalow, has already become a culinary sensation. It recently made it to the New York Times’ list of the top 50 restaurants in North America for 2024. The fine-dining establishment is turning heads, and Bollywood actor Boman Irani was the latest to experience its delights. Currently in the US…
If you regularly use social media, you must have come across several Google or Amazon employees sharing mini-vlogs of life at their offices. With incredible interiors and lots of food, these videos surely make working at these companies look exciting. Another such fresh video is doing the rounds on Instagram, documenting life at LinkedIn’s Bengaluru…
New York: Diagnostic errors are likely to be occurring in as many as 1 in every 14 (7 per cent) hospital patients which requires new approaches to medical surveillance, a new study has stressed. The study, published online in the journal BMJ Quality and Safety, said that 85 per cent of these errors are likely…
During the sacred festival of Navratri, when fasting and devotion take center stage, these vegan satvik recipes offer a delightful way to nourish your body while staying true to your spiritual practices. The 10-minute Vegan Badam Halwa and Vegan Custard Apple Kheer are not only perfect for fasting, but also serve as wholesome offerings to…
Who doesn’t want a sharp mind and a stellar memory? Functional foods – those that offer health benefits beyond basic nutrition – are gaining popularity for their potential to boost brainpower and delay cognitive decline. Packed with bioactive compounds like omega-3 fatty acids, antioxidants, flavonoids, and polyphenols, these foods can enhance your mental acuity. Let’s…
It’s inevitable, a trend that we’ve seen across India’s largest metros. Most of Chennai’s wallet-friendly options have sprung up closer to the city’s premier colleges or shopping districts. Many of these spots began as campus hangouts or first dates on a budget. Whether you’re looking for burgers of chaat or kathi rolls, you are covered….