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New Delhi: Exercising to lose weight? High-intensity physical workouts may be more beneficial, especially for women, according to a study. The study, published in the Journal of the Endocrine Society, showed that more than moderate exercise, and engaging in vigorous physical activity like jumping rope, swimming, and cycling can suppress hunger levels in healthy adults….
Dhanteras 2024: Dhanteras, also known as Dhantrayodashi, is an important Hindu festival celebrated before Diwali. The word Dhanteras is a culmination of two words – ‘Dhan’ means wealth and ‘Teras’ is thirteen. It is marked on the thirteenth day of Krishna Paksha. On this day, people buy precious metals as it is considered auspicious. And,…
Dhanteras marks the first day of the festival of lights – Diwali which will be celebrated on October 29, 2024, followed by Govardhan Puja and Brother Dooj. On this day, devotees pray to goddess Lakshmi and Lord Kuber. Also known as Dhantrayadashi, Dhanteras is celebrated in the month of Kartik on the thirteenth day of…
After all the wait and excitement, Diljit Dosanjh fans in Delhi attended the much-awaited Dil-Luminati concert on Saturday, October 26 and Sunday, October 27, 2024. Pictures and videos of the concert and happy fans were all over social media platforms. However, some fans also expressed their disappointment with the management of the concert arrangement, especially…
Hosting a Diwali party at home is not as easy as it seems. From sending out invitations and decorating the house to deciding what snacks to serve, there are many arrangements to make. Among them all, deciding the snack menu is usually the most challenging. During a Diwali party, guests are often busy playing cards…
Kareena Kapoor does not miss a chance to enjoy good food, especially when it is a home-cooked meal. On Sunday, the actress indulged in a culinary feast with her sister Karisma Kapoor, and it is worth drooling over. Kareena shared a picture on her Instagram Stories featuring a plate filled with freshly cooked biryani, garnished…
With frequent headlines about food adulteration to cut costs or outbreaks of infections from contaminated ingredients, ensuring food safety and quality has become a critical concern. By purchasing prepared food or raw ingredients from trusted sources, we can minimise our risk of consuming contaminated foods. Additionally, it is important to follow hygienic cooking, eating, and…
Gaining weight can be just as challenging as losing it, especially if you aim to do so healthily. Consuming nutrient-dense, high-calorie snacks is a strategic way to increase your caloric intake without resorting to unhealthy junk food. Here are some healthy high-calorie snacks that can help you reach your weight gain goals. 1. Nut Butters…
Whether you’ve bought a new house, are renovating your kitchen, or are shopping during the festive season, we’re here to tell you about a collection you might not know you need – a plate collection. Plates have evolved from their basic role as simple platters. They now come in a variety of colours, materials, shapes,…
Broccoli, a nutritional powerhouse, is often overlooked due to its bland taste. It’s especially difficult to make kids eat it without resistance. However, with a little creativity, you can transform this green vegetable into a delicious and healthy snack. Broccoli veggie kebabs are a perfect example of how to make broccoli appealing to kids and…