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Maintaining heart health is crucial at every stage of life. Each decade brings unique challenges and opportunities to protect and strengthen your cardiovascular system. Here’s a comprehensive guide on how to keep your heart healthy through the decades: In Your 20s: Building a Strong Foundation 1. Establish Healthy Habits: Diet: Embrace a balanced diet rich…
Getting that perfect hair wash in a salon following a massage or before a haircut is what many people look forward to. but it’s essential to note a simple day of pampering can pose a severe health threat as extending your neck at the wrong angle can even lead to a stroke-like situation. Therefore, it’s…
About 77 per cent of children in India aged 6-23 months lack diversity in diet as suggested by the WHO, with the country’s central region showing the highest prevalence of minimum dietary failure, a study has found. The states of Uttar Pradesh, Rajasthan, Gujarat, Maharashtra and Madhya Pradesh reported the highest levels of inadequate diversity…
Another “peak Bengaluru” moment has gone viral on social media recently. A Bengaluru resident took to Reddit to share an interesting discovery. While conversing with his cook, he learned that his cook also has his own cook and a maid. They also discussed salaries and the resident was shocked at how much his cook was…
Jio World Plaza in BKC has a charming new dining destination called the Atrium at The Plaza. Suffused with natural light and Europen-inspired decor, this space aims to capture the spirit of a holiday and whisk you away from the worries of hectic city life. The Atrium at the Plaza has been envisioned as a…
Cosmetic dentistry is transforming smiles and boosting confidence worldwide. With cutting-edge advancements and a heightened focus on aesthetics, achieving that perfect smile is easier and more accessible than ever before. Dr Darshan Doshi,BDS, TMJ Specialist, Aesthetic dentist, Implantologist, Partner at Beaming Smiles Dental Clinic, explains some of the most popular cosmetic dentistry procedures, highlighting their…
Wine is a world rich in history, culture, and complexity, filled with a unique vocabulary that can often be confusing to newcomers. Whether you’re a seasoned wine connoisseur or just starting your wine journey, understanding common wine terminology can enhance your appreciation for this complex and fascinating beverage. Plus, it will also enhance your experience…
Gurgaon, the millennial mecca of India, has become synonymous with high-rises, corporate culture, and a never-ending stream of international chains. While this has brought a world of flavours to the city, there’s a certain hunger that hasn’t been quite satiated – the longing for something rooted in tradition, yet undeniably modern. Enter The Brook, the…
Fusion food is having a major moment, with chefs and foodies constantly pushing the boundaries by mixing up flavours and ingredients to create new takes on classic dishes. One such experiment that’s gone viral recently gives a wild twist to India’s all-time favourite street snack: pani puri (also known as golgappas or puchkas, depending on…
In today’s hyper-connected world, scrolling through social media at night has become a habitual ritual for many. Whether it’s checking Instagram, browsing Twitter, or endlessly watching TikToks, the allure of endless content can be irresistible. While it may seem like a harmless way to unwind before bed, nighttime social media scrolling can have several hidden…