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Gooey, sweet, and delicious-yes, we are talking about bananas. Bananas are undeniably one of the most popular fruits worldwide. They are available year-round and extremely versatile, which makes them stand out in the culinary world. The best part about this fruit is that it is packed with several nutrients like fibre, potassium, good carbohydrates, and…
New Delhi: While coffee offers several health benefits, the best time to drink the hot beverage is morning hours, claims a study on Wednesday. The research, published in the European Heart Journal, showed that people who drink coffee in the morning have a lower risk of dying from heart disease. They also have a lower…
Bipasha Basu celebrated her 46th birthday in the Maldives. Can you guess who her travel buddies were? It was Karan Singh Grover and their cute daughter Devi. The actress has shared a glimpse of her special day on Instagram. The highlight was a beautiful chocolate cake with a sweet birthday message that read, “Happy Birthday…
For good overall health, keeping your gut in check is really important, and one of the simplest ways to do this is through what you eat. A healthy gut helps with digestion and also affects your immune system, mood, and how your body absorbs nutrients. Plus, getting enough protein is key to giving your body…
Lohri is one of the most vibrant festivals celebrated in North India, especially in Delhi, Punjab, Haryana, and Himachal Pradesh. Mark your calendars because every year, Lohri falls on 13 January, followed by Makar Sankranti on 14 January. This festival holds a special place in the hearts of farmers as it signifies the harvesting of…
Diabetes is one of the most prevalent health concerns worldwide, and managing it effectively requires a well-balanced combination of diet, exercise, and lifestyle changes. Simple daily habits can collectively make a big difference. Sonia Narang, a dietitian, sheds light on easy yet effective daily diet routines that can help control diabetes naturally. With the right…
Coffee filters are one of those humble kitchen items that you rarely think twice about – until you run out of them! While their primary job is to brew your favourite cup of coffee, these little paper wonders have a lot more to offer. Thanks to their tight weave and high absorbency, paper coffee filters…
The greatest challenge of living away from home? Missing home food made with love and warmth by our parents. But even a short visit home, changes our culinary landscape for good. A woman encountered a similar situation upon returning to her hometown. In a video, posted on Instagram, the lady (@devikadhawan1) can be seen recording…
In today’s health-conscious world, many people are replacing sugar with artificial sweeteners to cut calories and stay fit. These sugar substitutes can be found in diet sodas, low-calorie snacks, and sugar-free desserts that promise the same refined-sugar sweetness without the guilt. But are they as harmless as they seem? While they’ve become a popular choice…
New Delhi: There is no role of antibiotics in treating the Human Metapneumovirus (HMPV), a respiratory illness currently seeing an uptick in the country, said former AIIMS Director Dr Randeep Guleria, on Tuesday asking people to maintain proper hydration, and eat nutritious food. Speaking to IANS, Guleria, Chairman, Institute of Internal Medicine, Respiratory and Sleep…