Bollywood actress and fitness icon Malaika Arora conducts yoga practice in Gurugram’s DLF hub.
Bollywood actress and fitness icon Malaika Arora took part in a special yoga session held in DLF Cyber Hub in Gurugram today. During this, he not only practiced yoga. Rather, he also inspired everyone with his energy and enthusiasm. During this time he is green
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A large number of children, youth and elders attended the event, who were excited to meet Malaika and do yoga with her. In this yoga session held in the morning, Malaika spent time with people for more than an hour.
Bollywood actress and fitness icon Malaika Arora conducts yoga practice in Gurugram’s DLF hub.
Practice Yoga Asanas
He practiced various yoga asanas and explained in detail about the physical, mental and emotional benefits of yoga. Malaika advised to make yoga a part of daily life and said that it not only keeps the body healthy, but also helps in reducing stress and keeping the mind calm. His simplicity and dedication to fitness affected everyone.
Talked to children and the elderly
During the program, Malaika specially interacted with the children and the elderly present there. He asked the children about their studies and interests, while with the elderly he shared experiences related to health and yoga. His intimacy touched everyone’s hearts.
Elderly said- age 73, heart 17
While talking to Malaika, a girl said, “Ma’am felt very good to meet you.” So an elderly man said that I am 73 years old, but the heart is 17 years old. I have been watching you from the song Chaiya Chhaiya. Malaika’s positive energy inspired her to do more yoga.
Crowd gathered to see Malaika
Malaika said that we can be more active and happy by doing yoga. The organizers left no stone unturned to make the event a memorable experience. This session, held in the open and lush green campus of the DLF cyber hub, saw a huge crowd of people. Malaika, while motivating people of all ages for yoga, said that yoga is for everyone. It is beyond age or fitness level boundaries. Just you need to start.
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