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Prime Minister Narendra Modi did yoga with thousands of people on the famous Red Road of Kolkata on Sunday. This program was organized on the occasion of 12th International Yoga Day. read more Wearing a white T-shirt and white pants, the Prime Minister did yoga with the common people present there. This program took place…
Prime Minister Narendra Modi leads the nation on Sunday morning in observing the 12th International Day of Yoga at Red Road. The theme for this year, “Yoga for Healthy Ageing,” underscores its importance in promoting physical health, mental well-being, emotional resilience and active ageing, all of which contribute to a better quality of life. Yoga…
Milind Soman’s latest fitness milestone is as inspiring as it is remarkable. The 60-year-old actor and fitness enthusiast recently swam across one of the world’s most challenging water routes. On May 1, 2026, Soman completed a 15-kilometre swim across the Strait of Gibraltar – one of the narrowest points between Europe and Africa – travelling…
Weight Loss python blood molecule: While till now people used to focus on diet, workout and lifestyle to lose weight, recently people have also started using weight loss medicines. but now Scientists have achieved another success in fighting obesity and weight loss. Usually, side effects like nausea, vomiting and weakness are seen with the existing…
Akshay Kumar is an inspiration to all those wanting to lead a healthy lifestyle. He is known to follow a rigid diet and workout schedule, but his love for food is obvious in many of his public interactions. In an upcoming episode of Wheel of Fortune, a televised game show, host Akshay Kumar shares a…
You must have often heard the name of ‘lipid profile’ from doctors or in lab test reports. Your parents or grandparents may have got this test done many times in your house. Hearing this name, a common person does not understand what lipid profile is and what functions of the body it reveals. So today…
New Delhi: Smoking remains one of the deadliest habits worldwide, silently attacking the body’s organs and fuelling multiple diseases. Millions struggle to quit, often held back by the belief that years of smoking have already caused irreversible harm. Noted cardiologist Dr Robert Ostfeld is busting that myth. In an Instagram post shared on April 10,…
Beyond diet and exercise, managing stress is an often overlooked but crucial piece of the puzzle. Mindfulness practices like yoga, meditation, and deep breathing exercises can help lower the stress hormones that fuel inflammation. Also, avoiding smoking and keeping alcohol consumption in check are vital steps, as both habits are known to trigger widespread inflammation…
In today’s time, there’s a renewed interest in natural foods that are replacing the processed, nutrient-rich ingredients that can genuinely support our wellbeing. Moringa is also known as drumstick tree which are native to northern India and used extensively in South and Southeast Asia. Derived from the dried leaves of the Moringa tree, moringa powder…
