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International Yoga Day (International Yoga Day 2025) Prime Minister Narendra Modi is in Visakhapatnam in Andhra Pradesh. They are leading the program organized here to commemorate Yoga Day. Speaking in the program, PM Modi mentioned the global journey of yoga in the last decade. He recalled the historic moment when India proposed to recognize June…
Last Updated:June 19, 2025, 23:51 is International Yoga Day is observed every year on June 21 to promote physical, mental, and spiritual well-being The event, held just ahead of International Yoga Day on June 21, saw the participation of several Members of Parliament and staff. British Conservative MP Bob Blackman on Thursday hosted a special…
Yoga Fitness: The broadcast Padottansana is an important asana of yoga, which helps to increase the body’s flexibility and strengthen the muscles. By doing this asana, the legs, waist and spinal cord are strengthened as well as relieves tensions and fatigue. In this video, we are telling you the correct method of broadcast and its…
The increasing dependency on digital mediums in all parts of a modern life has become an alarming situation for eye health. While screen-time is something that cannot be escaped, a proactive approach towards eye health is definitely something that must be adopted. Yoga has emerged as the natural solution for eye health. It has preventive…
In a fast-paced world filled with stress, distractions, and mounting responsibilities, finding just 20 minutes a day for yoga can create a profound shift in your overall well-being. Yoga, an ancient practice that harmonizes body and mind, doesn’t require hours at a studio to be effective. A short daily session can offer a wealth of…