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In winter, smog fills our cities, and your morning chai now comes with a side of coughing. Air pollution has very detrimental effects on our respiratory system and also increases the risk of chronic issues like cardiovascular diseases, stroke, diabetes and skin problems. We may not be able to control the air quality beyond staying…
Kanji, a nourishing dish traditionally enjoyed in many parts of India, is the ultimate comfort food, especially when you’re looking for something light yet satisfying. This warm, tangy, and slightly spicy porridge is a go-to for many when feeling under the weather or seeking something soothing during chilly weather. Made with rice, lentils, and a…
There is something about winter that makes a warm drink feel extra special. Perhaps it is the chill in the air, or the way a steaming cup instantly makes you feel at home. From early morning tea to late-night cocoa, winter brings out the best in every mug. For some, it is a cup of…
Winters are all about enjoying the pleasant weather and indulging in warm, comforting foods. However, this winter, things are slightly different as pollution levels are on the rise, especially in the national capital. So, even though the weather is pleasant, many are avoiding stepping out due to the fear of catching a cold or cough….