Who Should Avoid Papaya, And How Much Is Safe For Everyone Else
Papaya is often described as a tropical superfruit, and for good reason. With its bright colour, naturally sweet taste, and rich nutritional profile, it is widely consumed across Indian homes. High in fibre, antioxidants, and the digestive enzyme papain, papaya is known to support digestion, immunity, and skin health. It works well in fruit bowls,…