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Diabetes management often comes down to finding the right balance between food, fitness and mindful choices. While we’ve all heard of green tea and cinnamon water being good for blood sugar, there’s another humble leaf quietly making its mark, moringa. Also known as drumstick or sahjan leaves, moringa is loaded with nutrients and antioxidants that…
Diabetes is one of the most prevalent health concerns worldwide, and managing it effectively requires a well-balanced combination of diet, exercise, and lifestyle changes. Simple daily habits can collectively make a big difference. Sonia Narang, a dietitian, sheds light on easy yet effective daily diet routines that can help control diabetes naturally. With the right…
New Delhi: The traditional medicinal plant Subabul may help manage insulin resistance related to type 2 diabetes, according to research from the Institute of Advanced Study in Science and Technology (IASST), Guwahati, an autonomous institute of the Department of Science and Technology. Subabul or Leucaena leucocephala (Lam.) de Wit is a fast-growing leguminous tree commonly…