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Scientists on Friday revealed that a cholesterol regulator can become a surprising player in mental health research, helping treat depression and anxiety. Called LXRβ, the nuclear receptor is known for its role in cholesterol metabolism and inflammation. It is now emerging as a crucial player in neuroscience and psychiatry. In a review, published in the…
Being overweight can have a serious impact on liver health and lead to several kinds of issues, and non-alcoholic fatty liver disease (NAFLD) is one of them. This disorder occurs when fat builds up in the liver cells, which may lead to inflammation in the liver. Non-alcoholic steatohepatitis (NASH), a more severe form of fatty…
Losing abdominal fat is a common fitness goal, but it’s often one of the most challenging areas to shed fat. Even with regular exercise and diet modifications, that stubborn belly fat can seem immovable. Here are seven common reasons why you might not be losing abdominal fat and how to address them. 1. Unbalanced Diet …
Sleep plays a critical role in maintaining overall health, particularly heart health. Poor sleep patterns, such as inadequate or irregular sleep, are linked to an increased risk of cardiovascular issues like heart disease, high blood pressure, and stroke. 1. The Importance of Sleep for Heart Health During sleep, the body performs essential restorative functions that…
From 2021 to 2023, International SOS received a significant increase in requests for assistance related to cardiovascular health issues. The number of cases increased by 34.5% from 2021 to 2022 and by an additional 18% from 2022 to 2023.3 This data highlights the growing need for comprehensive cardiovascular health support and the importance of proactive…
In today’s digital age, smartphones have become our constant companions, accompanying us everywhere, including the bathroom. Many people use their time on the toilet as an opportunity to catch up on social media, browse the news, or even respond to emails. However, this seemingly harmless habit may have some hidden health risks. 1. Increased Germ…
Living with diabetes can feel like juggling many things at once. It requires constant glucose monitoring, meal planning, and maintaining an exercise routine. One must also consider how daily activities may impact glucose levels and be prepared for sudden changes. Known as diabetes distress, this relentless cycle of responsibilities and worries affects about 33% of…
Breast cancer is the most common cancer in India, accounting for 28.2% of all female cancers. A pressing concern in India is the significant delay patients face in accessing healthcare services, resulting in over 60% of breast cancer diagnoses occurring at advanced stages, typically stage III or IV ( when the cancer could have metastasized). …
Breast cancer awareness has led to increased scrutiny of various factors that may influence the disease, including the role of bras. However, misinformation and myths can cloud public understanding. Here are five common myths about bras and breast cancer, debunked. 1. Wearing a Bra Increases Breast Cancer Risk One of the most persistent myths is…
Let’s take a look at why so many young people, especially those in Generation Z, are using antidepressants. Generation Z, or Gen Z, includes people born from the mid-1990s to the early 2010s. Let’s explore why this is happening with the help of Dr. Chandril Chugh, Director of Good Deed Clinic and Senior Consultant Neurologist….