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If you think protein comes only from eggs, chicken, or whey tubs, think again. Indian kitchens have been serving up plant-based protein long before the words “macro” and “meal prep” entered the chat. From humble moong to rajma and tofu, our everyday plates are packed with muscle-building power-just without the fuss or guilt. So whether…
Weight loss advice can often feel like loud opinions and silent results. Some people swear by chicken and eggs, others feel lighter with tofu and legumes, and many in India rely on paneer and curd for their protein fix. Consultant Nutritionist Rupali Datta says the real question is not which diet group is superior, but…
Last Updated:October 15, 2025, 04:01 IST The WHO has called for vigilance across all countries, especially concerning informal and unregulated supply chains, where these products could still circulate undetected The affected products are Coldrif (from Sresan Pharmaceutical), Respifresh TR (from Rednex Pharmaceuticals), and ReLife (from Shape Pharma). Representational image/X The World Health Organization (WHO) has…
It is hard to imagine an Indian festival without mithai. Diwali trays filled with laddoos, Holi celebrations ending with bowls of kheer, or a wedding feast that always ends with barfi – sweets are woven into every cultural memory. Yet, for someone managing diabetes, that same mithai plate often feels like an invitation they cannot…
New Delhi: Behavioural therapies may be effective for treating irritable bowel syndrome (IBS), an intestinal disorder causing pain in the stomach — according to a study on Friday. IBS affects around 5 per cent of people worldwide and is characterised by abdominal pain and changes in bowel habits. There is no cure, and treatments such…
New Delhi: The size and severity of chikungunya outbreaks — a mosquito-borne disease is unpredictable, according to a study. The virus, common in tropical and subtropical regions, including Asia, Africa, and South America, leads to symptoms such as acute fever, followed by debilitating joint pain that can last for months. Though rarely fatal, the chikungunya…
Last Updated:October 08, 2025, 11:45 PM IST WHO had earlier told News18 that it had contacted the CDSCO for clarification regarding the incidents but had not received a reply In the updated response, the WHO said that the Indian regulatory agency, CDSCO, has clarified that ‘none of the products’ were exported from India. (File photo)…
The moon rises, a sieve is lifted, and the fast is finally broken. Karwa Chauth is one of the most significant fasting festivals for Hindu women, observed with devotion, patience, and resilience. Women abstain from food and water from sunrise to moonrise, praying for the health and long life of their husbands. After a long…
Menopause marks a significant transition in every woman’s life, bringing with it a host of physical and emotional changes. While this natural phase is inevitable, symptoms like hot flashes, disturbed sleep, mood swings, and low energy can often feel overwhelming. Nutrition and lifestyle choices are foundational in managing these shifts, but experts believe that herbal…
Meniscus Tears In Athletes: Athletes often push their bodies to the limit, and while this builds strength and stamina, it also increases the risk of injuries. One of the most frequently reported sports injuries is a meniscus tear, which affects the cartilage in the knee that cushions and stabilises the joint. Ignoring early symptoms can…