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Drinking green tea every day for a month may sound like a small lifestyle tweak, but the results can be surprisingly transformative. Green tea has long been celebrated in traditional Asian cultures for its healing power, but modern nutrition research now backs many of those ancient claims. From boosting metabolism to improving skin clarity and…
So, how can individuals reduce their risk? According to gastroenterologist Dr. Saurabh Sethi (MD, MPH), who trained at AIIMS, Harvard, and Stanford, dietary choices play a crucial role. In an Instagram post shared on August 27, he highlighted three drinks that may help lower the risk of cancer thanks to their health-boosting properties. 3 Drinks…
Minerals such as calcium, potassium, manganese and selenium found in cumin water help in giving freshness to the skin. Drinking this makes your skin look young. Source link [ad_3]
A study conducted by the Graduate School of Medical Sciences at Kanazawa University has discovered that regular consumption of green tea may be beneficial for brain health in older adults. The researchers found that three or more glasses of green tea per day are associated with fewer cerebral white matter lesions, which are associated with…
Cocoa or green tea could counter the negative effects of high-fat food which tend to worsen during times of stress, a new study has found. Researchers said that food choices made while feeling stressed can influence how stress impacts heart health. The team from the University of Birmingham, UK, found that while high-fat foods can…
The next time you are sipping a hot cup of green tea in the morning, resist the urge to throw off the tea bags. Why, you ask? Well, as it turns out, green tea bags can be repurposed in and around the kitchen! Most of us simply throw them off but these little packets of…