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As temperatures rise, gond katira has once again become a summer favourite in many Indian households. From cooling drinks to traditional desserts, this natural gum is often consumed to beat the heat and stay hydrated. But while social media is filled with recipes and wellness claims, experts say timing and quantity matter just as much…
We all enjoy sipping on refreshing drinks during summer, especially coolers that instantly beat the heat. Among the many options, watermelon cooler remains a popular choice for its hydrating and naturally sweet taste. It is light, delicious and incredibly easy to make at home. But what if you could make it even more cooling and…
Gond katira has been a part of Indian kitchens for generations, especially during peak summer. From cooling drinks to homemade desserts, this translucent ingredient is often consumed to beat the heat naturally. Also known as tragacanth gum, once soaked, it expands into a jelly-like texture and is commonly added to milk, sharbat and falooda. But…