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How To Live Longer: Ageing is inevitable, but what if a simple daily habit could extend your lifespan? A recent study reveals that just five extra minutes of walking a day could reduce your risk of dying early, boost your mental and physical health, support your joints, and improve your quality of life as you…
Speaking to NDTV’s Manogya Loiwal, suspended TMC leader Humayun Kabir revealed names of his favourite leader. Listen in. Source link [ad_3]
Breast cancer is the most common cancer in India, surpassing oral and cervical cancers, and is also the leading cause of cancer-related deaths. Self-examination, combined with timely clinical checks by healthcare providers and regular mammography, has become one of the most effective preventive measures for breast cancer. Let’s explore some interesting facts that might surprise…
How To Hack Your Brain Into Doing Yoga: If you’ve ever promised yourself you’ll start yoga or hit the gym “tomorrow” only to end up binge-watching Netflix, you’re not alone. The truth is, our brains are wired to resist change and choose comfort. But here’s the good news: with the right psychological tricks, you can…
An Indian-origin couple living in Christchurch, New Zealand, was convicted in a fraud case that caused losses exceeding NZ$2 million (10 crore) to Oranga Tamariki, the country’s child welfare agency. An investigation in the case has been on since October 2022, but details emerged recently after a guilty plea by one of the accused. After…
New Delhi: Jacqueline Fernandez, a passionate fitness enthusiast, embraces a holistic approach to health, prioritizing both physical and mental well-being. For her, fitness goes beyond just workout routines; it’s about achieving balance, strength, and inner peace. Yoga plays a central role in Jacqueline’s fitness regimen, helping her maintain flexibility while fostering mental clarity. She views…
Uttanpadasana: Strengthens the thighs and lower back. Fit India | Yoga NDTV India Source link [ad_3]
Weight Loss Tips: Who says that you can lose weight only by going to the gym? You can also lose weight by following a healthy diet and healthy routine. If you don’t believe then know from Australia’s dietitian Teagan. Teigen has gained 19 kilos without going to the gym or using crash diets. He has…
We are in the midst of the Monsoon season, constantly battling humid conditions and health concerns. If you’re someone who cannot miss out ever on their workout and gym sessions irrespective of the sweltering heat in the atmosphere, it means you sweat an extra lot and require handy companions to ease your needs. We have…
Today, misconceptions about weight gain and body image are widespread, often fueled by unrealistic beauty standards and misinformation. It’s crucial to challenge these myths, as they can lead to unhealthy behaviors and a distorted view of oneself. Here, we debunk some of the most common myths surrounding weight gain and body image. Myth 1: You…