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In Indian homes, dal is more than just food. It is comfort in a bowl. It shows up on the table almost every day. No matter how fancy the meal gets, dal always finds a place. Every family has its own way of making it. Some like it thin. Some like it thick. Some swear…
At 90, Salim Khan remains one of Bollywood’s most quietly disciplined personalities. While he rarely appears in fitness conversations, his long-standing routine and relationship with food have drawn curiosity after comments from his son, Salman Khan. The veteran writer doesn’t follow modern wellness trends or calculated diet plans. Instead, he relies on the habits he…
Are you looking for a high-protein dessert you can make using simple ingredients? If yes, Sameera Reddy’s fun cheesecake recipe might just do the trick. The actress recently took to Instagram to show how to make a special treat using eggs, paneer and yoghurt. The result, according to her, is “sweet, light and satisfying.” It…
At a stage when most public figures ease into slower routines, Nagarjuna Akkineni continues to defy expectations with his energy and screen presence. Now in his mid-60s, the superstar has repeatedly credited his fitness not to elaborate trends but to a disciplined, almost minimalist approach to food and lifestyle. His routine has attracted attention because…
At 64, Suniel Shetty isn’t just maintaining a fit body; he’s ageing with intention. The actor’s approach today is calmer, wiser, and rooted in food choices that fuel strength, mobility, and longevity. His diet is about discipline, balance and knowing what works for his body. He eats early, counts his calories, and prioritises protein. But…
In the world of health and wellness, celebrities often set the tone for what becomes the next big trend. From green smoothies to detox juices, the drinks they swear by are not just about looking good. They are also about feeling energised, improving digestion, and maintaining a balanced lifestyle. Many of these concoctions are easy…