Breastfeeding Burnout Is Real: Why New Moms Feel Drained And How To Cope
Breastfeeding is often romanticized as natural and effortless. But for many mothers, especially first-timers, the experience can be overwhelming and exhausting both physically and emotionally. In the early days, the newborn’s feeding patterns can disrupt sleep completely. The baby feeds every two to three hours, even at night, making the mother feel drained. Add to…