Due to the intense and humid heat, it has become difficult to go out in many areas of the country because the heat of the sun and heat waves continue continuously in the month of May. In such a situation, as soon as you step out of the house, your body becomes drenched in sweat and the risk of diseases like dehydration or heatstroke increases significantly. Often people focus on what not to wear in summers but real wisdom also lies in choosing the right colors and fabrics. According to science, the color and texture of the clothes you wear directly affects your body temperature. So let us know about 3 such best colors, which will help in keeping your body cool in a natural way even in this scorching heat.
Evergreen White
In the summer season, white color is considered the best and evergreen. There is a direct scientific reason behind this. According to international outdoor expert and clothing research website Fieldsheer, white color has high albedo effect which means that it does not absorb sunlight and heat at all.
White cloth reflects the sunlight falling on it back and by wearing such clothes, direct sunlight does not reach your skin and the body temperature remains maintained.
Light or pastel colors (sky blue and mint green)
If you are bored of wearing white, then light or pastel shades like sky blue (light blue) or mint green (light green) are a great option. According to WFMY News, a media report based on science and weather research, clothes of light gray and pastel colors get 30 to 35 degrees less hot in the sun than dark mustard or maroon clothes.
These light colors absorb very little thermal radiation. Along with this, it also provides visual cooling, which makes you feel psychologically very fresh and relaxed.
Beige or Cream
According to experts at Texas A&M AgriLife Extension, an American university website that provides health and wellness guidance, off-white, beige or cream colors also prove to be life-savers for summer. Neutral and light shades like beige block the effect of the sun’s infrared rays. This color, along with giving you a classy and professional look, also significantly reduces the risk of sunstroke.
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