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If you are into beers, you’d understand that the rise of microbreweries in India has been nothing short of remarkable. Once considered synonymous with cities like Bangalore, the concept of craft beers has spread across the country, offering beer enthusiasts something unique and local to sip on. Delhi, in particular, has seen a growing love…
Rice is one of the most versatile foods out there. It is incredibly easy to make and can be used to create a wide variety of dishes. Biryani, pulao, curd rice, and tomato rice are some of the most common ways it is enjoyed. However, have you ever tried or heard of curry leaves rice?…
New Delhi: While the rapid spread of Covid-19 can be attributed mainly to the high transmissibility of the SARS-CoV-2 virus, a new study has linked the high incidence and mortality rates with environmental factors, particularly with PM2.5. Researchers from the National Yang Ming Chiao Tung University in Taiwan proposed the theory that PM2.5 influenced the…
In every Indian home, dal (lentils) is not just a comfort food – it’s a dietary staple. The humble bowl of dal, often enjoyed with a serving of rice, chapati, or roti, is a go-to meal for many of us. Packed with nutrients, lentils are celebrated as a rich source of protein, especially in vegetarian…
Breast milk provides all the necessary nutrients for growth and brain development during the first six months of a baby’s life. Dr. Janaki Ballava Pradhan, Senior Consultant Pediatrics at Manipal Hospital, Bhubaneshwar, emphasizes that exclusive breastfeeding is essential for this stage. However, after six months, breast milk alone is insufficient to meet the energy, protein,…
Saudi, a land steeped in history and culture, is rapidly emerging as a sought-after travel destination. With the country’s breathtaking landscapes, profound culture, and diverse cuisine, Saudi provides an unforgettable experience for travellers of all ages. Whether you’re travelling with family and friends or embarking on a solo adventure, this captivating country provides a wide…
A rare spherical egg has been sold for £200 (around Rs 21,500) in Oxfordshire, England. Initially bought by a man named Ed Pownell, the egg was donated by him to the Iuventas Foundation, a non-profit organisation. It helps young people with mental health, life coaching, and mentorship. “We’re delighted and thrilled that the egg is…
Chronic inflammation is a slow, persistent response of the immune system that, when unchecked, can lead to various health issues like obesity, diabetes, cardiovascular disease, arthritis, and even cancer. Lifestyle factors, including poor dietary choices, stress, and lack of exercise, contribute significantly to this problem. An anti-inflammatory diet is increasingly recognized as an effective way…
Year Ender 2024: Indian chefs and restaurants – not only in the country but across the world – are shining a global spotlight on Indian food in different ways. In 2024, many establishments won prestigious awards. Chefs also creatively showcased the diversity of Indian cuisines and the richness of homegrown ingredients in other ways on…
A post-dinner stroll is an easy and effective way to enhance your health and well-being. It may seem minor, but walking after dinner can significantly impact both your body and mind. Here are nine strong reasons to consider a short walk after your meal:- 1. Enhances Digestion One immediate advantage of a post-dinner walk is…