Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood

Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood

Winter blues, or seasonal affective disorder (SAD), refer to a dip in mood and energy levels during colder months due to reduced sunlight exposure. This lack of sunlight disrupts the body’s internal clock and decreases serotonin, a key mood-regulating hormone, leading to symptoms like lethargy, sadness, and irritability. Yoga can help combat these feelings by…

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IBSAT 2024 Results Declared at ibsindia.org, Final Selection Process From February 15 – News18

IBSAT 2024 Results Declared at ibsindia.org, Final Selection Process From February 15 – News18

Last Updated:December 31, 2024, 8:07 pm IST IBSAT 2024 Results: Candidates who took the exam can check and download their scores by visiting the official website at ibsindia.org. The selection briefings will be conducted at over 70 venues across India from January 10 to January 19 (Representative/File Photo) The ICFAI Business School has announced the…

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रूमर्ड बॉयफ्रेंड के साथ वेकेशन पर तृप्ति डिमरी:  फिनलैंड में छुट्टियां मना रही हैं एक्ट्रेस, सोशल मीडिया पर वायरल हुई तस्वीरें

रूमर्ड बॉयफ्रेंड के साथ वेकेशन पर तृप्ति डिमरी: फिनलैंड में छुट्टियां मना रही हैं एक्ट्रेस, सोशल मीडिया पर वायरल हुई तस्वीरें

28 minutes ago copy link Trupti Dimri is in the headlines these days for her relationship. Meanwhile, there are reports that the actress has gone on a romantic vacation with her rumored boyfriend Sam Merchant. He has shared many photos and videos of his vacation on social media. Tripti on vacation with roomed boyfriend A…

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