Bollywood actor Amitabh Bachchan often shares personal things and life experiences with his fans through social media and blogs. Recently, on his blog, he spoke openly about his late night thoughts and his sleep problems. Big B told that due to work pressure he often stays awake all night, whereas doctors recommend at least 7 hours of sleep for health. To deal with this restlessness, he has also shared a special habit of his with the fans. Blog written at 4 pm Amitabh updated his blog at around 4:14 am on Tuesday morning. He wrote that he has been awake since last night due to his work responsibilities. He admitted that for him work was more important than sleep, even if medical science considered it wrong. Big B wrote, work is more important than sleep… Medical says this is not right and at least 7 hours of sleep should be taken because the body develops and repairs only during sleeping hours. So what should one do in such a situation? Answering the question of how he finds peace between sleeplessness and work, Amitabh said that he takes the help of music. He wrote, ‘In the silence of the night, slow classical music played on slide guitar and sitar is very relaxing. There is no better cure for the soul than this. He described music as an invisible thread that connects the human soul to God. According to him, the seven notes of music connect the whole world. Apart from ‘Kalki 2’, Amitabh also has Ribhu Dasgupta’s courtroom drama film ‘Section 84’. Diana Penty, Nimrat Kaur and Abhishek Banerjee will be seen with him in this film. The shooting of the film has been completed, but the makers have not yet announced its release date. Along with this, Big B also keeps entertaining the audience through his famous reality show ‘Kaun Banega Crorepati’ on TV.
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काम की वजह से सो नहीं पाते अमिताभ बच्चन: बोले- सुकून के लिए सुनता हूं क्लासिकल म्यूजिक; रात 4 बजे लिखा ब्लॉग
