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As the world unites to celebrate International Yoga Day 2025, it’s the perfect moment to explore how ancient yogic practices can align with your unique numerological path. Your Life Path Number, derived from your birth date, reflects core aspects of your personality, strengths, and spiritual journey. By combining the wisdom of numerology with the healing…
International Yoga Day (International Yoga Day 2025) Prime Minister Narendra Modi is in Visakhapatnam in Andhra Pradesh. They are leading the program organized here to commemorate Yoga Day. Speaking in the program, PM Modi mentioned the global journey of yoga in the last decade. He recalled the historic moment when India proposed to recognize June…
International Day of Yoga 2024 Best wishes, images, messages and inspiring quotes: Since 2015, June 21 has been designated as the International Day of Yoga on a worldwide basis. Yoga is a priceless gift from ancient Indian culture and is now recognised as one of the most effective ways to improve both physical and mental…
A state level ceremony is being organized on Sand Duns in Jaisalmer on International Yoga Day. Today (21 June) is International Yoga Day. This time the state level ceremony is taking place on the sandy dushes of Jaisalmer. The CM will do yoga with hundreds of people on the itchy dhars of itching, about 45…
In this day & age when tech and desk work have become the new normal, bad posture has been a silent killer. It drains carbonation from our physical alignment, our energy, our life force. Well, luckily, yoga has a great solution — Shalabhasana or the Locust Pose. This asana is a move against the habits…
In today’s fast-paced, high-pressure world, emotional struggles like stress, anger, and anxiety have become increasingly common. While therapy and medication can play essential roles in mental health care, many individuals are turning to holistic practices such as yoga to help manage these emotional challenges naturally. With its deep-rooted traditions and growing scientific support, yoga offers…
One of the most recognized yoga poses used around the world, Adho-Mukha Shvanasana, or down-dog, is found in any Vinyasa practice or yoga sequence. This pose may seem basic, but it’s a deep union between the body and mind. It requires assuming an upside down ‘V’ position on your hands and feet with an elongating…
Sarvangasana “Sarva-anga, in the true meaning of the term, is that asana which is the nurturer of the “Purusha” i.e. sarva-anga- sasya saarangula-ntriki sabhangasana the “entire body”. Yoga: This inversion is one of the traditional favourites in yoga – it bestows numerous benefits with relatively easy mechanics. Less vigorous that the Headstand, it almost produces…
In today’s fast paced world where the emphasis is on quick workouts and celebrity endorsed fad regimes, yoga asanas get processed and sold as mere physical moves. But, no one can deny that for those who have committed themselves to a steady yoga practice, asanas go beyond just flexibility and strength. Let’s uncover some powerful…