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Last Updated:August 28, 2026, 6:09 PM IST Which Rice Better For Health: Nowadays, if you talk to any fitness lover or person following a healthy diet, one advice is almost certain – leave white rice, eat brown rice. From social media to diet charts, brown rice is presented as a superfood. In such a situation,…
Bollywood actor Sohail Khan has recently broken his silence on the news coming out about his sudden weight loss and the concerns of his fans. After Sohail’s pictures and videos from the party of the reality show ‘The Alliance’ went viral on social media, fans were surprised to see his lean avatar. Now the actor…
menuarrow-downredditsnapchattwitterfacebookcommentsemailprintersearchbelltop-nav Dietician Says This Morning Shot Helped Her Lose 7 Kg In 21 Days. What’s In It? HomeNews Dietician Says This Morning Shot Helped Her Lose 7 Kg In 21 Days. What’s In It? Story ProgressBack to home Dietician Richa Gangani shares a morning spice drink recipe with six roasted Indian spices for weight loss….
A dangerous weight loss trend circulating on Chinese social media has prompted doctors to warn people not to try it after hospitals reported treating several emergency cases. According to the South China Morning Post, the viral method claims people can lose up to 4kg in just two days by drinking a mixture of sugar-free tea and…
When it comes to weight loss, rice is often one of the first foods people think about cutting out. Over the years, many foods have earned a reputation for being “good” or “bad” for weight loss, and rice is often at the centre of that debate. Some people avoid it completely in the evening, while…
Weight gain has become one of the most common health concerns today, and many people are constantly looking for effective ways to manage it. The internet is flooded with weight-loss tips, trendy diets and so-called superfoods, making it difficult to know what truly works. While there is no magic ingredient for losing extra kilos, following…
For years, my mornings began with buttery aloo parathas, leftover poha, or the predictable chai-biscuit combo that left me craving snacks by 11 a.m. Determined to break the cycle, I switched to high-protein Indian breakfasts for 30 days straight — meals that were easy, home-style, and genuinely satisfying. My new morning plate included moong dal…
When it comes to fat loss, most people assume burgers, fries, and fast food are completely off-limits. But according to Tamannaah Bhatia’s fitness trainer, that kind of “all or nothing” thinking may actually be the bigger problem. Recently, Tamannaah Bhatia’s trainer, Siddhartha Singh, shared a refreshingly realistic take on dieting and fast food in an…
Healthy eating does not have to be boring, especially when you can enjoy tasty Indian recipes that are both filling and nutritious. Cheela is one of the best choices for people trying to lose weight because it is light, protein-rich, and easy to prepare. Made with healthy flours, lentils, oats, and fresh vegetables, cheela keeps…
Treatment for diabetes and obesity is rapidly evolving, with multi-targeted approaches taking shape. Medications like semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist, have set high benchmarks for weight loss and blood sugar management. Now, researchers are exploring compounds that work on several biological pathways simultaneously. Researchers have developed a groundbreaking ‘five-in-one’ experimental compound that has…