From Vision To Immunity: The Crucial Functions Of Vitamin A In Your Body

From Vision To Immunity: The Crucial Functions Of Vitamin A In Your Body

Continuing our focus on one nutrient every month, let’s learn about Vitamin A. This vitamin is an essential fat-soluble nutrient that plays a vital role in many bodily functions, including vision, immune function, reproduction, and cellular communication. It exists in two primary forms: preformed vitamin A (retinol and retinyl esters), found in animal products, and…

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Scientists Add 30 Times More Vitamin A To Leafy Greens With The New ‘Golden Lettuce’

Scientists Add 30 Times More Vitamin A To Leafy Greens With The New ‘Golden Lettuce’

If you enjoy eating lettuce in your salads, sandwiches, and burgers, you’ll be thrilled to learn about the development of a new type of lettuce called “golden lettuce.” Scientists have genetically engineered this lettuce to be rich in vitamin A. Vitamin A is added to the lettuce through a process called biofortification, which involves increasing…

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