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With markets being flooded with chemical skincare products of infinite types, many people are swearing by the natural ingredients for achieving a healthy and radiant skin. So basically it’s not the market, but your kitchen that houses some of the most effective skin brightening agents. Pooja Nagdev, cosmetologist and founder of Inatur explores 7 such…
Turmeric is an Indian ancient spice A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of Indian kitchens. It not only imparts a beautiful and bright yellow colour and flavour to your curries,…
In today’s fast-paced world, balancing a busy schedule with a healthy lifestyle can feel like a juggling act. Between work, family, and social commitments, it’s easy to overlook nutrition. However, a well-planned diet is essential for sustaining energy, boosting productivity, and maintaining overall health. Here’s how to choose the right nutrition for a busy lifestyle….
Amid a report on high lead levels found in turmeric sold in Asia, including India, doctors on Saturday warned that lead exposure through contaminated turmeric can impair kids’ cognitive functions, and raise heart disease, and stroke risk in adults. The study, published in the journal Science of The Total Environment, found that turmeric sold in…
Turmeric, a vibrant yellow spice derived from the roots of the Curcuma longa plant, has been used for centuries in Ayurvedic medicine and cooking for its medicinal properties and unique flavour. But turmeric offers much more! While turmeric is widely known for its use in curries and other dishes to add flavour and colour, it…