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Vacation pictures of many Bollywood actresses like Sara Ali Khan, Ananya Pandey, Taapsee Pannu, Kareena Kapoor, Disha Patani and actors like Siddharth Malhotra, Saif Ali Khan, Vicky Kaushal go viral on social media. Some show off their perfect body in swim wear and some display their unique outfits while roaming around. Somewhere these vacation photos…
Long working hours, tight deadlines, and stressful commutes can all contribute to workplace-induced mental health problems. As we observe World Mental Health Day on October 10, 2024, the spotlight is on this year’s theme: “Mental Health at Work.” With 60% of the global population engaged in work, the World Health Organization (WHO) emphasizes the importance…
Work Pressure: This show is about work pressure and its effects on health. We’ll learn how work stress affects mental and physical health, and how it can be managed. Will discuss stress, burnout, and work-life balance, as well as give some helpful tips so you can improve your mental health. Watch the video to learn…
From a task force to reach out to those facing challenges to strengthening counselling services at hostel-level and mandatory health check-ups, the Indian Institute of Technology (IIT), Guwahati, has announced a host of initiatives to help address mental health issues on campus in the wake of three student suicides over the past five months. According…
New Delhi: An HDFC bank employee in Lucknow died under mysterious circumstances while working, police said. The 45-year-old fell off her chair and died instantly, according to reports. “Additional Deputy VP of HDFC Bank in Vibhutikhand, Sadaf Fatima (45), dies under suspicious circumstances while working. The panchnama (record of observation) of her body has been…
Cortisol, often referred to as the “stress hormone,” is a crucial component of our body’s response to stress. While it’s essential for survival, prolonged elevated cortisol levels can lead to various health issues, including weight gain, sleep disturbances, and weakened immunity. Fortunately, dietary choices can play a significant role in managing cortisol levels. Nutritionist Radhika…