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In today’s hyperconnected world, screens dominate nearly every aspect of daily life. From work-related digital meetings to leisure scrolling on social media, the average adult spends over 7 hours a day in front of a screen. While the convenience and accessibility of technology offer numerous benefits, growing evidence suggests that excessive screen time, paired with…
The study, led by Queen Mary University of London, defined sensitivity as a personality trait that reflects people’s capacity to perceive and process environmental stimuli such as bright lights, subtle changes in the environment, and other people’s moods. The research, based on a meta-analysis of 33 studies, revealed there was a significant, positive relationship between…
Funny Jokes: To stay healthy, not only healthy catering, it is also very important to be happy. For this, you can also read daily jokes and jokes. Mental stress is relieved by reading funny jokes. Many health experts also advise people to laugh to stay healthy. In such a situation, it is very important to…
India Women vs South Africa Women U-19 LIVE Updates© X (Twitter) IND vs SA, U-19 Women’s T20 World Cup Final Live: India openers Gongadi Trisha and G Kamalini are comfortably dealing in boundaries. India are inching closer towards the target of 83 against South Africa. Earlier, Contributions from the entire bowling unit helped…
Stress is part of life, but it doesn’t just mess with your mood – it can wreak havoc on your gut. Chronic stress can cause bloating, indigestion, and even more serious issues like irritable bowel syndrome (IBS). Understanding how stress affects your digestive system is crucial for managing these symptoms, and the right food choices…
Chhath Mahaparva has started from 5th November. On this festival, every Chhath Ghat has a different glow. Women observe fast and stand in water and offer Arghya to the setting and rising sun. During this time, every woman adorns herself with orange vermillion. It is called Bhakra Sindoor. This type of vermillion is applied only…
A study has uncovered how microbes in one’s gut helps manage stress by interacting with the body’s circadian rhythms, or biological clock. Researchers from the University College Cork, Ireland, found that the trillions of microorganisms in the gut — or the gut microbiome — control the hormones produced in response to stress in a time-dependent…
November is marked as Diabetes Awareness Month with November 14 being World Diabetes Day. Diabetes is a chronic disease that occurs when there is too much glucose (sugar) in the blood. Over time, high blood sugar levels can damage blood vessels and nerves throughout the body. If not managed properly, people with diabetes have a…
In today’s fast-paced world, burnout has become an increasingly common issue. It affects individuals in both their personal and professional lives, leading to physical, emotional, and mental exhaustion. Whether you’re juggling a demanding job, personal responsibilities, or both, it’s essential to understand the signs of burnout and find ways to alleviate it before it takes…
Post-traumatic stress disorder (PTSD) is a mental health condition that arises from encountering or observing exceptionally distressing or frightening events. Individuals with PTSD may experience symptoms including vivid flashbacks of the event, disruptive nightmares, intense anxiety, and persistent, unsettling thoughts along with noticeable changes in physical and emotional reactions about the traumatic experience that causes…