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Imagine starting every lunch or dinner with a bowl of crisp greens, juicy tomatoes, and crunchy cucumbers. For many, salads symbolise health and freshness, but what really happens when you commit to eating raw salad every day for a month? Beyond the Instagram-worthy plates, this habit can transform your body in surprising ways- boosting nutrient…
Salad Recipes- Making a salad can be tricky because more than often it turns out to be bland and well, just leafy. Which is why the right kind of salad recipes can take you a long way. Salad recipes that aren’t just for healthy eaters, but also for those who love a burst of flavour….
Do you find salads bland and boring? Do you avoid making them at home and skip the salad section on restaurant menus? If so, we are here to change your mind! Salads may seem like they lack flavour, but with the right ingredients, you can transform them into a delicious treat. Imagine enjoying a salad…
Sara Tendulkar’s culinary adventures enthrall us every time. Her latest Instagram entry has once again proved that she is a big-time foodie. In the first clip, Sara treated her tastebuds to what looked to be a crispy fish delicacy. The yummy delight got its zest after Sara squeezed some lemon juice on top of it….
Bhagyashree is a true foodie. The actress loves to keep her fans updated by sharing glimpses of her food adventures on social media. And her latest Instagram entry screams healthy from miles away. Bhagyashre has posted a photo of a vibrant salad plate recently. We could spot cherry tomatoes, avocado, lettuce and other veggies topped…
Korean side dishes are called “banchan” in Korea. These add a lively burst of flavour and texture to your meal. These dishes are served in small portions and are packed with vibrant ingredients that make every bite exciting. Korean side dishes can be made in different flavours, colours, and textures, creating a feast for both…
We’ve all been there – that uncomfortable feeling of bloating after indulging in a hearty salad. It’s often surprising, given that salads are typically associated with health and wellness. But as gut health expert Dimple Jangda points out, the way we prepare our salads can significantly impact our digestive comfort. If you also feel bloated…
Salads are a fantastic way to boost your nutrition. Eating a salad before your main meal can help control your portions and prevent sudden blood sugar spikes. Yet, many people find salads boring and tasteless, often skipping them in favour of the main course. But with a few simple tweaks, you can become a true…
Healthy, delicious and versatile, no food item can beat salad when it comes to a nutritious meal. Salads can bring some vibrant colours, tastes and textures to your meals. They are also a delicious way to add more vegetables and nutrients to our diet. If you ask me, I would happily switch my main meals…
There is nothing more comforting than a big, hot plate of dal chawal. A staple food turned comfort food, dal chawal, is more than just a meal-it’s like a warm hug that never fails to remind you of home. This humble combination of lentils (dal) and rice (chawal) holds a special place in the hearts…