7 Health Risks And Side Effects Of Eating Raw Onions That Everyone Should Know About
Onions are a staple in kitchens worldwide, praised for their flavor and health benefits. Raw onions, in particular, are rich in vitamins, antioxidants, and compounds like quercetin that boost immunity and reduce inflammation. However, consuming them in excess or for certain individuals can lead to side effects. Here are 7 side effects of eating raw…