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Last Updated:January 13, 2026, 08:00 IST Data shows with AI productivity expectations are rising, but mental health, satisfaction remain low. The question is not whether hustle culture is harmful, but whether it is dying Automation, AI tools, and hybrid work models were expected to reduce manual load, streamline tasks, and free up time. In practice,…
In today’s fast-paced world, it’s become almost normal to skip meals in the name of productivity. From back-to-back meetings to endless deadlines, many professionals believe that missing breakfast or lunch saves time. But the truth is, this habit may be silently draining your energy, focus, and long-term health. 1. Why Skipping Meals Feels “Normal” but…
Black coffee isn’t just a bold way to wake up; it comes with a host of health perks that go beyond just giving you energy. Starting your day with a cup can really help you feel good and support your well-being. If you want to get more out of your morning coffee, here are 10…
If we have to make a call anywhere, we immediately dial the number after seeing the person’s name from the touch screen. Not only this, technology has become so advanced that now if you speak to the phone and tell your name, the number gets automatically dialed on the mobile. Technology may have left behind…
Work Pressure: This show is about work pressure and its effects on health. We’ll learn how work stress affects mental and physical health, and how it can be managed. Will discuss stress, burnout, and work-life balance, as well as give some helpful tips so you can improve your mental health. Watch the video to learn…
27 minutes ago copy link Daisuke Hori has been sleeping only for 30 minutes a day for the last 12 years. A Japanese man sleeps only 30 minutes a day for the past 12 years. The 40-year-old man named Daisuke Hori says that he has trained his body and mind in such a way that…