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New Delhi: The Ayush Expo will be a central feature of the second WHO Global Traditional Medicine Summit (GTMC), to be held this week, and will showcase India’s ancient medicine systems alongside global practices, the Ministry of Ayush said on Tuesday. GTMC, being organised by the Ministry of Ayush, in association with the World Health Organization…
When winter arrives, it brings cozy sweaters, hot chocolate — and unfortunately, frizzy, dull hair. The drop in temperature and low humidity can strip your hair of its natural oils, making it dry, brittle, and unmanageable. But the good news? You can restore your hair’s shine and smoothness with simple, natural remedies right at home….
In today’s fast-paced world, stress, poor lifestyle habits, and environmental factors have led to an increase in health problems like fatigue, digestive issues, insomnia, and anxiety. Ayurveda, the ancient Indian system of medicine, offers simple yet powerful rituals that restore balance and promote overall wellness. Here are six Ayurvedic practices that can help tackle modern…
Sinus congestion is a common problem that can make breathing difficult, cause headaches, and lead to discomfort throughout the day. While there are many over-the-counter remedies available, natural home treatments like steam inhalation are popular for providing quick relief. Among the various options, black pepper steam has recently gained attention for its potential to clear…
Headaches can strike at the most inconvenient times — whether it’s due to stress, dehydration, fatigue, or even weather changes. While over-the-counter painkillers can help, natural remedies can be just as effective, especially when they support overall hydration, relaxation, and circulation. If you’re looking for natural ways to ease your headache, here are 5 of…
Allergies are common and can be triggered by pollen, dust, pet dander, certain foods, or seasonal changes. Symptoms often include sneezing, runny nose, itchy eyes, or skin rashes. While medications are available, many people prefer natural home remedies to manage allergies effectively and safely. Here are 5 natural remedies you can try to find relief:-…
When it comes to natural remedies for shiny, healthy hair, two kitchen favourites always make the cut – lemon and apple cider vinegar (ACV). Both have been hailed as powerful hair care solutions, but which one truly deserves the crown for glossy hair? Let’s dive into their benefits, differences, and which suits your hair best:-…
High uric acid levels in the body can lead to painful conditions like gout, kidney stones, and joint discomfort. While medications are available, making dietary changes is one of the most effective and natural ways to maintain healthy uric acid levels. By choosing the right foods, you can prevent flare-ups, reduce pain, and support overall…
When it comes to boosting immunity, you don’t always need expensive supplements or rare herbs. Sometimes, the most powerful immunity boosters are sitting right in your kitchen. Spices, herbs, and everyday ingredients that we often take for granted have been used in traditional remedies for centuries. Let’s explore eight immunity-boosting superstars hiding in your kitchen:-…
Acne is one of the most persistent skin concerns that affects millions of people worldwide, leaving many in search of effective solutions that work without side effects. For centuries, neem has been a trusted natural ingredient for clear skin, and its effectiveness continues to be recognized in the beauty industry. This remarkable tree has earned…