Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
In a land where the Indian traditional kitchen is known for health hacks, the aroma of ginger (Adrak) tea (chai) is part of a daily morning ritual; it’s no surprise that Indians look to this humble root for a natural health boosting capability. For centuries in India, ginger, or Adrak, has been known as a…