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When in doubt about healthy eating options, the first person we turn to is Soha Ali Khan. The actress is a strong advocate of leading a balanced lifestyle, with a focus on regular workouts and mindful eating. As we prepare to enter the New Year with renewed vigour, the 47-year-old has shared the recipe for…
Mumbai: Bollywood actress Alaya F revealed the simple morning drink she swears by to achieve radiant skin and keep bloating at bay throughout the day. On Friday, Alaya gave a peek into her daily wellness routine with a simple yet powerful morning drink. Taking to Instagram, she revealed how this easy-to-make beverage helps her maintain…
Do you start your day with a hot cup of tea paired with biscuits? It’s time to stop this ritual. The biscuit-tea combo is a common early morning or evening treat for many people but it might be more harmful than you think. According to dietitian Manpreet Kalra, the combination of biscuits and tea can…