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Why Eat Seasonal Fruits and Vegetables in Monsoon: Seasonal produce is naturally rich in nutrients the body needs to fight common monsoon ailments like cold, flu, stomach infections, and skin issues. Since the damp weather weakens digestion and lowers immunity, incorporating the right fruits and vegetables ensures your body stays energized and disease-free. Here are…
Every year, as the first showers arrive, stagnant water starts collecting in drains, flower pots, discarded containers, and coolers. These water pockets become breeding grounds for mosquitoes that carry life-threatening illnesses. Dengue and chikungunya spread through the bite of the Aedes mosquito, while malaria is transmitted by the Anopheles mosquito. All three diseases share common…
Essential Precautions You Must Follow to Stay Safe from Dengue Fever Source link [ad_3]
The monsoon season brings relief from the scorching heat but also increases the risk of various infections, especially nasal and respiratory issues. High humidity, stagnant water, mold growth, and pollution create a perfect environment for allergens and pathogens. If you’re prone to sinusitis, colds, or nasal allergies, it’s crucial to take preventive measures during this…
While the pitter-patter of rain may feel calming at first, many of us start to feel unusually lazy, sleepy, or low on energy during the monsoon season. If you’ve ever wondered why you’re constantly yawning, dragging your feet, or feeling too lazy to do anything when it rains, science (and Ayurveda) has the answers. Monsoon…
The monsoon season brings refreshing rains and cooler air, but it also invites a host of seasonal illnesses like colds, flu, stomach infections, and skin problems. With increased humidity and water contamination, our immunity takes a hit making it essential to build strong health habits during this time. Here are 5 simple yet powerful habits…
As monsoon rains arrive, they bring an increased risk of flu, infections, and water-borne diseases. While authorities provide general health advisories, it’s crucial to take personal precautions to safeguard your health and the well-being of your loved ones. According to the World Health Organization, over 3.4 million people fall sick due to water-borne illnesses during…