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New Delhi: A rare climate event in 2025 has unsettled scientists across Asia. The moist winds of the southwest monsoon, which bring India its annual rainfall, have crossed the natural barrier of the Himalayas and spilled into Tibet. This is not a routine occurrence. It is extraordinary. Normally, the towering wall of the Himalayas blocks…
The 2025 monsoon season (from June to September) was up and down to India. According to the Indian Meteorological Department (IMD), the entire country received an average of 743.1 mm of rainfall from June to 3 September, which is 6.1% more than 700.7 mm. Overall, the country is expected to receive 106% of LPA rainfall,…
With the weather shifting between hot days and chilly nights, the risk of catching colds, coughs, and seasonal infections increases. Sudden temperature changes weaken immunity and make the body more vulnerable to viruses. However, with a few mindful lifestyle practices, you can stay protected and healthy during this unpredictable season. 1. Strengthen Your Immunity A…
Why Eat Seasonal Fruits and Vegetables in Monsoon: Seasonal produce is naturally rich in nutrients the body needs to fight common monsoon ailments like cold, flu, stomach infections, and skin issues. Since the damp weather weakens digestion and lowers immunity, incorporating the right fruits and vegetables ensures your body stays energized and disease-free. Here are…
Rain Alert Today: Heavy rainfall has cast a shadow over northern and western India. From Delhi to Mumbai and across six major states, relentless downpours have disrupted daily life. The India Meteorological Department (IMD) has issued a red alert for heavy rainfall in multiple regions. Monsoon activity has intensified, stretching from the Himalayan states down…
New Delhi: The city woke up to gray skies and intermittent rains on Tuesday as well, bringing some relief from the usual monsoon humidity. The India Meteorological Department (IMD) recorded about 13 mm of rainfall in the city over the last 24 hours. The forecast calls for more light to moderate showers and thundershowers across…
When monsoon arrives, the high humidity and frequent exposure to rainwater make your ears more prone to infections. The combination of dampness, fungal spores, and bacterial growth can trigger ear pain, itching, or even temporary hearing issues. But with the right cleaning habits and care, you can keep infections at bay. 1. Keep Ears Dry…
As the weather shifts, our digestion often takes a hit. Seasonal transitions can affect gut health, leading to bloating, acidity, or weakened immunity. Thankfully, certain drinks can help keep your digestive system balanced and healthy. Here are 9 gut-friendly drinks you can include in your daily routine to stay energised and comfortable throughout the changing…
Why Foot Care is Essential During Monsoon: The monsoon months create a warm and moist environment, exactly what bacteria and fungi love. Constant exposure to rainwater, puddles, and damp socks can lead to skin irritation, athlete’s foot, fungal nail infections, and even painful blisters. Neglecting foot hygiene now can mean weeks of discomfort later. 1….
Monsoon brings much-needed relief from the scorching summer heat, but it also introduces a unique set of hair challenges. High humidity, frequent rain showers, and fungal infections can weaken hair roots, leading to increased hair fall. While external care like oiling and shampooing is important, what you eat plays a crucial role in maintaining healthy…