A Look At Milind Soman’s Diet: The Simple Eating Habits Behind His Enduring Fitness
At 60, Milind Soman continues to stand out for his energy, endurance and youthfulness. These qualities naturally spark curiosity about what he eats. His diet, however, is far from elaborate. Instead, it reflects the same qualities that define his approach to fitness: consistency, restraint and an intuitive understanding of what his body can handle. There…