World Mental Health Day 2024: How To Overcome Office Stress With Your Diet
Long working hours, tight deadlines, and stressful commutes can all contribute to workplace-induced mental health problems. As we observe World Mental Health Day on October 10, 2024, the spotlight is on this year’s theme: “Mental Health at Work.” With 60% of the global population engaged in work, the World Health Organization (WHO) emphasizes the importance…