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Somewhere between May and June, every Indian household reaches its breaking point with the heat. The ceiling fan is on full blast, the curtains are drawn, and yet somehow nothing helps. This is when a tall glass of something cold, fragrant and actually good for you sounds less like a luxury and more like a…
Somewhere in the bylanes of Broadway in Kochi, a vendor picks up a steel tumbler, adds lime juice, a fistful of ice, a sliver of green chilli, a spoonful of swollen basil seeds, and some sugar syrup. He covers it with another tumbler, shakes it exactly the way a bartender would shake a cocktail, and…
When we think of protein, the focus usually shifts to foods like dal, eggs or paneer. But traditional Indian diets also include a range of beverages that quietly contribute to daily protein intake. These drinks are often simple, homemade and built around ingredients like lentils, milk, nuts and seeds. While they may not replace main…
Every summer, India collectively rediscovers a truth it has always known: the best thing for extreme heat is not an iced latte or a fizzy drink loaded with artificial colour, but something made from the land itself. A raw mango blended with mint. A glass of cold buttermilk with cumin and curry leaves. A deep…