high bp Archives

BP Norms Revised: Why Less Than 120/80 mm Hg Is Now The New ‘Normal’ For Everyone

DainikNews Live Admin7 months ago02 mins

New Delhi: The American Heart Association (AHA) has rewritten the rulebook on high blood pressure. The update comes as research highlights hypertension as the most common and preventable contributor to heart attacks, strokes, dementia, chronic kidney disease and early death. “For the first time, guidelines are firm about addressing high BP from the very beginning….

Got Hypertension? Expert Says To Eat More Fruits And Vegetables

DainikNews Live Admin2 years ago05 mins

In an era where trendy foods and new cafes grab our attention, it’s easy to overlook the time-tested benefits of simple, natural foods like fruits and veggies. Processed and packaged foods, often loaded with salt, sugar, and unhealthy fats, aren’t ideal for our bodies, especially if you’re battling hypertension. So, what’s the solution? It might…