Daily Latest News
As the New Year begins, many of us feel motivated to reset and embrace healthier habits. According to nutritionists, good health in 2026 isn’t about fad diets or extreme restrictions, but about simple, sustainable food choices practised consistently. These small, everyday habits can make a big difference to your energy levels, gut health, immunity, and…
Think that hot dog or can of soda is just an innocent indulgence? Think again. A jaw-dropping study from the University of Michigan has sent shockwaves through the nutrition world by revealing exactly how much time you’re trading for convenience, and the numbers aren’t pretty. One Hot Dog Equals 36 Minutes Off Your Life According…
What we start our day with, sets the tone for the rest of the day. Most of us try to start our day with healthy foods that give us energy, focus, and a positive mindset. But when it comes to healthy choices, the options can feel less. So, should you choose fruit – packed with…
Oil is one of the most essential ingredients in cooking, especially in Indian cuisine. From curries and gravies to snacks and sweets, it helps add flavour to all of these. Without oil, it may feel like something is missing from the recipe, right? However, as much as we love adding oil to our food, let’s…
Singer Daler Mehndi is known for delivering Punjabi hits like ‘Ho Jayegi Balle Balle‘ and ‘Cake Ta Ra Ra‘ from the 90s which continue to remain some of the favourite Punjabi songs of many people. While the singer and songwriter continues to plan live shows and release new music, his latest Instagram video shows a…
Bhagyashree is a true foodie. The actress loves to keep her fans updated by sharing glimpses of her food adventures on social media. And her latest Instagram entry screams healthy from miles away. Bhagyashre has posted a photo of a vibrant salad plate recently. We could spot cherry tomatoes, avocado, lettuce and other veggies topped…
The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report. Products sold by companies including Nestle, Pepsico and Unilever were assessed as part of a global index published by the Access to Nutrition Initiative (ATNI),…
Last Updated: October 18, 2024, 5:03 PM IST The shop sells fenugreek meal that cures ulcers. This shop in Madurai sells a variety of herbal food with a price tag between Rs 10 and Rs 50. Eating healthy food is the need of the hour to maintain proper health and nutrition. By following a healthy…
Habits To Prevent Cognitive Decline Source link [ad_3]
Encouraging toddlers to eat wholesome, nutritious food can be a challenge, but with patience and creativity, it can be achieved. Here are five tips to help shared by Eshanka Wahi, A Culinary Nutritionist, A Holistic Wellness Coach And The Founder of Eat Clean with Eshanka: 1. Lead by Example Children learn by observing their elders…