What Happens To Your Body When You Have Gond Katira Every Day For A Month
Gond katira has been a part of Indian kitchens for generations, especially during peak summer. From cooling drinks to homemade desserts, this translucent ingredient is often consumed to beat the heat naturally. Also known as tragacanth gum, once soaked, it expands into a jelly-like texture and is commonly added to milk, sharbat and falooda. But…