fruits Archives

Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study

Consumption of ultra-processed and fried foods can lead to chronic inflammation in the body, insulin resistance and type 2 diabetes in overweight/obese Asian-Indian adults, according to the latest study by the Madras Diabetes Research Foundation, an ICMR Centre for Advanced Research in Diabetes. The first-of-its-kind study in India has shed light on the consumption of…

Want To Control Your Cholesterol? Add These 4 Foods In Daily Routine

DainikNews Live Admin2 years ago04 mins

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage cholesterol effectively, maintaining a balanced diet is key. Incorporating foods like almonds, oats, whole grains, fruits, and vegetables can help regulate cholesterol levels. Alongside diet, regular exercise is essential. Alongside adopting a healthy diet, prioritizing regular exercise is…