Fitness Boom Triggers Spike In Gym Injuries Among Under-35s Experts Explained
As fitness culture continues to gain momentum across India, orthopaedic specialists are raising concerns over a parallel and worrying trend—a noticeable rise in gym-related injuries, particularly among young adults. Hospitals across the country report an increasing number of young professionals and students seeking treatment for musculoskeletal injuries linked to excessive or improper workout practices. Orthopaedic…