dairy and health Archives

Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up

Since we were kids, we have been warned against pairing certain foods with dairy. The reason? Some say this combination may mess with digestion, causing discomfort and more. It is a belief that’s been around forever and is part of many family traditions. We have all heard different food myths, and honestly, most of us…

Study Links High-Fat Dairy Consumption To Increased Risk Of Fatty Liver Disease

DainikNews Live Admin1 year ago03 mins

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of fatty liver disease, according to a study. The study, published in the Journal of Hepatology Reports, showed that low-medium fat dairy products such as skimmed milk, cottage cheese, and low-fat cheese may be protective, and should…